Your daily routine is different from the standard (for example, you work at night) – Endel

Set your wake-up time in the Health app and Endel will rebuild your circadian rhythm pattern to suit your daily routine. This feature is currently only available in the iOS app.

To set the wake-up time:

- Set your sleep schedule in the Sleep tab in the Health app.

- Set an alarm through the Clock app.

Make sure you have allowed Endel to sync data with the Health app.

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